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Sleep Sounds The Ultimate Guide to White Noise Machines for Better Sleep
White noise is a sound that is made up of many different frequencies heard simultaneously, producing a constant, uniform sound....
Sleep Health Best Sleep Sound Machines: A Buyer’s Guide
Introduction Sleep sound machines, also known as white noise machines, are devices that emit various types of soothing sounds to...
Sleep Health Science of Sleep: Understanding the Importance of Sounds for a Restful Night
Introduction The topic of the importance of sounds for a restful night's sleep is becoming increasingly relevant in today's fast-paced,...
Sleep Sounds The Best 5 ASMR Rain Sounds in the World
ASMR rain sounds have become increasingly popular in recent years for their ability to soothe and relax the mind and...
Sleep Inspiration Top 10 Quotes On Insomnia
Insomnia is a sleep disorder that affects millions of people worldwide. It is characterized by difficulty falling asleep, staying asleep,...
Relaxation Techniques Solfeggio Frequencies: The Shocking Truth
Are you ready to ascend to a higher plane of consciousness and achieve ultimate enlightenment? These ancient frequencies, believed to...
Sleep Sounds Reviews
“I followed your advice on creating a consistent bedtime routine and creating a sleep-friendly environment, and I’ve been sleeping better than I have in years. Thank you for the helpful tips and the great night’s sleep!”
- Verified Review
Jenna Collins
Raleigh, NC
“Your advice on sticking to a consistent bedtime routine and using proven and time tested sleep aids has been a game-changer for me – I’m finally getting the restful sleep I need to feel energized and motivated during the day!”
- Verified Review
Will Oskey
Atlanta, GA
“I used your tips on avoiding caffeine and other stimulants and practicing relaxation techniques, and I’ve noticed a huge improvement in the quality of my sleep. I’m so grateful for your advice and I’m sleeping like a baby!”
- Verified Review
Martia Benson
Forth Worth, TX
Dr. Tashi Abullah, Founder
Dr. Tashi Abullah, a sleep expert who obtained his degrees from the University of Michigan, founded Sleepy Sound. He has a deep-seated interest in sleep, stemming from his personal battle with insomnia during his teenage years.
After finishing his education, Dr. Abullah has devoted himself to working in the field of sleep medicine, assisting others in overcoming their sleep disorders and enhancing their overall well-being. He is a specialist in researching and applying the most recent treatments and methods for sleep-related issues and is a respected authority for those in need of help with sleep.
In his free time he enjoys creating music and has found that the intersection of music and sleep is an important aspect of his work. This led him to found Sleepy Sound, a company that focuses on the use of music and sound to improve sleep and overall well-being.
Dr. Abullah’s unique combination of expertise in both sleep medicine and music production allows him to develop innovative solutions for addressing sleep disorders.
Learn More About Sleep
The Ultimate Guide to White Noise Machines for Better Sleep
White noise is a sound that is made up of many different frequencies heard simultaneously, producing a constant, uniform sound....
Best Sleep Sound Machines: A Buyer’s Guide
Introduction Sleep sound machines, also known as white noise machines, are devices that emit various types of soothing sounds to...
Science of Sleep: Understanding the Importance of Sounds for a Restful Night
Introduction The topic of the importance of sounds for a restful night's sleep is becoming increasingly relevant in today's fast-paced,...
The Best 5 ASMR Rain Sounds in the World
ASMR rain sounds have become increasingly popular in recent years for their ability to soothe and relax the mind and...
Top 10 Quotes On Insomnia
Insomnia is a sleep disorder that affects millions of people worldwide. It is characterized by difficulty falling asleep, staying asleep,...
Solfeggio Frequencies: The Shocking Truth
Are you ready to ascend to a higher plane of consciousness and achieve ultimate enlightenment? These ancient frequencies, believed to...
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